<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Sarah A McMahon]]></title><description><![CDATA[Sarah A McMahon]]></description><link>https://www.sarahamcmahon.com/thevarietyblog</link><generator>RSS for Node</generator><lastBuildDate>Mon, 09 Mar 2026 08:53:51 GMT</lastBuildDate><atom:link href="https://www.sarahamcmahon.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[How to Stay Consistent with Your Wellness and Self-Care Goals]]></title><description><![CDATA[This post contains product affiliate links. I or the writer may receive a commission if you make a purchase after clicking on one of the links, at no cost to you. Please read my  full disclosure   for more information. Busy parents juggling work, family, and everyone else’s needs often set wellness goals with the best intentions, and then watch consistency fall apart by week two. The core tension is simple: self-care challenges don’t come from lack of motivation, but from common barriers to...]]></description><link>https://www.sarahamcmahon.com/post/how-to-stay-consistent-with-your-wellness-and-self-care-goals</link><guid isPermaLink="false">6998a2d0d0665d05ef54195c</guid><category><![CDATA[Natural Health]]></category><category><![CDATA[Guest Blog]]></category><pubDate>Fri, 20 Feb 2026 18:57:21 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_0c32452e94704562982dca208a3eb4d4~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cara Hernandez</dc:creator></item><item><title><![CDATA[The Entrepreneur’s Compass: Self-Care Systems That Sustain Long-Term Success]]></title><description><![CDATA[Entrepreneurship is a marathon disguised as a sprint.]]></description><link>https://www.sarahamcmahon.com/post/the-entrepreneur-s-compass-self-care-systems-that-sustain-long-term-success</link><guid isPermaLink="false">692cacf3495848230dc357c4</guid><category><![CDATA[Guest Blog]]></category><pubDate>Thu, 04 Dec 2025 15:24:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_f07e1bad939646069cee2133b73e1655~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cara Hernandez</dc:creator></item><item><title><![CDATA[3 Crystals for Staying Grounded When Life Gets Weird]]></title><description><![CDATA[Here are three crystals to help you stay grounded when life gets weird.]]></description><link>https://www.sarahamcmahon.com/post/3-crystals-for-staying-grounded-when-life-gets-weird</link><guid isPermaLink="false">692ca0b30170a61543fd25e5</guid><category><![CDATA[Crystal Guide]]></category><category><![CDATA[Ascension]]></category><category><![CDATA[Manifestation]]></category><pubDate>Thu, 04 Dec 2025 01:38:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_44f0412bc82c4e5a9afbadb4b9e3a1ec~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McMahon</dc:creator></item><item><title><![CDATA[Turning Hard Times Into Personal Growth]]></title><description><![CDATA[This post contains product affiliate links. I or the writer may receive a commission if you make a purchase after clicking on one of the links, at no cost to you. Please read my  full disclosure   for more information.  When you're inside a challenging moment, it doesn’t feel like growth. It feels like collapse. The floor gives out, nothing makes sense, and silence gets louder. But buried in the ruins is something else — a signal, a pulse. Loss clears space. Disruption unmasks truths. And...]]></description><link>https://www.sarahamcmahon.com/post/turning-hard-times-into-personal-growth</link><guid isPermaLink="false">68ed3104862f4431b1b8f5e5</guid><category><![CDATA[Guest Blog]]></category><pubDate>Mon, 13 Oct 2025 17:13:45 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_dd91cf8d71ab48a79f1285e09ae5010e~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Cara Hernandez</dc:creator></item><item><title><![CDATA[Effective Methods to Cleanse Your Crystals for Optimal Energy]]></title><description><![CDATA[Cleansing your crystals is a beautiful and essential part of working with their energy. Just like we can pick up energy from our surroundings, crystals also absorb and hold onto energetic frequencies—both positive and negative. Regularly cleansing your crystals helps restore their natural vibration and keeps them energetically clear and ready to support you.]]></description><link>https://www.sarahamcmahon.com/post/effective-methods-to-cleanse-your-crystals-for-optimal-energy</link><guid isPermaLink="false">683cfab00371dc85b9dfb6c2</guid><category><![CDATA[Crystal Guide]]></category><pubDate>Mon, 02 Jun 2025 17:09:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_29153b6c28ba4038b77d2774b15aab3d~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McMahon</dc:creator></item><item><title><![CDATA[Why Iodine Might Be the Missing Mineral in Your Wellness Routine]]></title><description><![CDATA[Ever feel like you're doing all the things—smoothies, supplements, yoga, shadow work—but you're still missing that spark? Like your body (and maybe your brain) is running on low battery? I want to share something that might help recharge your system in a surprisingly simple way: iodine.]]></description><link>https://www.sarahamcmahon.com/post/why-iodine-might-be-the-missing-mineral-in-your-wellness-routine</link><guid isPermaLink="false">6838cc99742af72cfe8fd8b6</guid><category><![CDATA[Natural Health]]></category><category><![CDATA[The Curated Corner]]></category><pubDate>Thu, 29 May 2025 22:13:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_61df75854fda462a99c758b202c50c0d~mv2.png/v1/fit/w_1000,h_949,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McMahon</dc:creator></item><item><title><![CDATA[The Matrix Is Glitching: Why More People Are Seeing Reality Differently in 2025]]></title><description><![CDATA[Ever feel like time is moving sideways? Or you swear something definitely happened a certain way, but now the entire internet says otherwise? You're not alone. In fact, you're probably part of the growing wave of humans waking up to the reality that...well, reality isn’t exactly what we thought it was.]]></description><link>https://www.sarahamcmahon.com/post/the-matrix-is-glitching-why-more-people-are-seeing-reality-differently-in-2025</link><guid isPermaLink="false">682cf41c322e9148b045a070</guid><category><![CDATA[Ascension]]></category><pubDate>Wed, 21 May 2025 14:12:11 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_e1d6d1cbf38a435fa2e97fa801a05314~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McMahon</dc:creator></item><item><title><![CDATA[Unlock Your Manifestation Power with The Ultimate Manifestation Workbook]]></title><description><![CDATA[If you’re ready to take control of your reality and create the life you’ve always dreamed of, The Ultimate Manifestation Workbook is your perfect guide.]]></description><link>https://www.sarahamcmahon.com/post/unlock-your-manifestation-power-with-the-ultimate-manifestation-workbook</link><guid isPermaLink="false">67b637fa936f54c025a1ec58</guid><category><![CDATA[Manifestation]]></category><pubDate>Mon, 19 May 2025 21:32:08 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_b044a8632d9943719787974fd3ff0467~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McMahon</dc:creator></item><item><title><![CDATA[The Confidence Blueprint: Building Momentum Toward a Life You Actually Want]]></title><description><![CDATA[Confidence doesn’t show up one day like a delivery at the door. It’s built, step by deliberate step, through action and presence. Everyone wants to feel good in their own skin and proud of what they’re doing, but most spend more time waiting to feel ready than taking a single step forward. ]]></description><link>https://www.sarahamcmahon.com/post/the-confidence-blueprint-building-momentum-toward-a-life-you-actually-want</link><guid isPermaLink="false">681a5a2f0ac880cb16655d13</guid><category><![CDATA[Guest Blog]]></category><pubDate>Fri, 09 May 2025 17:44:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_0eb49ce8502446e2bb747b738f899a89~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jack Norton</dc:creator></item><item><title><![CDATA[The Incredible Benefits of Yoga for Mind and Body]]></title><description><![CDATA[Whether you are a beginner or an experienced yogi, practicing yoga regularly can bring numerous benefits to your life.]]></description><link>https://www.sarahamcmahon.com/post/the-incredible-benefits-of-yoga-for-mind-and-body</link><guid isPermaLink="false">67c494ec8b48af6a4f52841b</guid><category><![CDATA[Natural Health]]></category><pubDate>Tue, 06 May 2025 18:18:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_99ff012a6bbd4a7797bf55eae8771f5b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McMahon</dc:creator></item><item><title><![CDATA[Strange But True: 10 Unusual Paths to Better Mental Health]]></title><description><![CDATA[There’s a quiet pressure in modern wellness culture to “fix” your mind using the usual suspects.]]></description><link>https://www.sarahamcmahon.com/post/strange-but-true-10-unusual-paths-to-better-mental-health</link><guid isPermaLink="false">67f1d1e4cbac1441ac44e895</guid><category><![CDATA[Guest Blog]]></category><pubDate>Sun, 06 Apr 2025 01:10:36 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_1d23f88396e84a26a722a7f5537d006d~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jack Norton</dc:creator></item><item><title><![CDATA[Creating a Sacred, High-Vibe Living Space: How to Cleanse Your Home’s Energy Using Crystals and Sage]]></title><description><![CDATA[This post contains product affiliate links. I may receive a commission if you make a purchase after clicking on one of the links, at no...]]></description><link>https://www.sarahamcmahon.com/post/creating-a-sacred-high-vibe-living-space-how-to-cleanse-your-home-s-energy-using-crystals-and-sage</link><guid isPermaLink="false">67b62330e71211226b7fea59</guid><category><![CDATA[Crystal Guide]]></category><category><![CDATA[Interior Design]]></category><pubDate>Wed, 19 Feb 2025 20:15:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_506cb918283f4641ad81b7207adce04b~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McMahon</dc:creator></item><item><title><![CDATA[Crystals for Creativity: Unlock Your Inner Inspiration]]></title><description><![CDATA[Creativity is a vital part of self-expression, problem-solving, and innovation. ]]></description><link>https://www.sarahamcmahon.com/post/crystals-for-creativity-unlock-your-inner-inspiration</link><guid isPermaLink="false">67abfd264aeaa9a57fdea103</guid><category><![CDATA[Crystal Guide]]></category><category><![CDATA[Design]]></category><pubDate>Wed, 12 Feb 2025 01:56:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_f2abf8974a8a46bdab67fbad96b28421~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McMahon</dc:creator></item><item><title><![CDATA[MarketerHire Review: How to Hire Top Marketing Experts Fast &#38; Efficiently]]></title><description><![CDATA[MarketerHire is a premier platform that connects businesses with top-tier, pre-vetted marketing professionals across various specialties. ]]></description><link>https://www.sarahamcmahon.com/post/marketerhire-review-how-to-hire-top-marketing-experts-fast-efficiently</link><guid isPermaLink="false">67a1008a99f2a9075009fe41</guid><category><![CDATA[MarketerHire]]></category><pubDate>Sat, 08 Feb 2025 16:06:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_3678264e76984d9fb8dbe4addecc6e55~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McMahon</dc:creator></item><item><title><![CDATA[The Midlife Revolution: Embracing Change and Crafting a New Beginning]]></title><description><![CDATA[Midlife often arrives with a mix of uncertainty and opportunity, signaling a pivotal moment for personal transformation.]]></description><link>https://www.sarahamcmahon.com/post/the-midlife-revolution-embracing-change-and-crafting-a-new-beginning</link><guid isPermaLink="false">67a0f28e3b37fcacb8c09753</guid><category><![CDATA[Guest Blog]]></category><pubDate>Tue, 04 Feb 2025 05:00:00 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_1ffc77d497a4447596eca27418f0467b~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jack Norton</dc:creator></item><item><title><![CDATA[Helpful Essential Oil Tips - Eucalyptus]]></title><description><![CDATA[ oil has been used for centuries. The oil comes from steam distilling the plant’s long aromatic leaves.]]></description><link>https://www.sarahamcmahon.com/post/helpful-essential-oil-tips-eucalyptus</link><guid isPermaLink="false">673cc248773c7fe2b1e3f696</guid><category><![CDATA[Essential Oil Tips]]></category><category><![CDATA[Natural Health]]></category><pubDate>Mon, 03 Feb 2025 17:31:35 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_367d56e5c55e4b28a2c3a2c52b78d928~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McMahon</dc:creator></item><item><title><![CDATA[Crystals for Sleep: Natural Remedies for Restful Nights]]></title><description><![CDATA[A good night’s sleep is essential for overall well-being, yet many struggle to achieve it. If you find yourself tossing and turning, crystal]]></description><link>https://www.sarahamcmahon.com/post/crystals-for-sleep-natural-remedies-for-restful-nights</link><guid isPermaLink="false">679ae8b9004b6147939d74db</guid><category><![CDATA[Crystal Guide]]></category><pubDate>Thu, 30 Jan 2025 03:20:17 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_191857a44a844deea61f5f4a8bc5ad47~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McMahon</dc:creator></item><item><title><![CDATA[Wellness by Design: Crafting Your Journey to Self-Improvement]]></title><description><![CDATA[This post contains product affiliate links. I or the writer may receive a commission if you make a purchase after clicking on one of the...]]></description><link>https://www.sarahamcmahon.com/post/guest-blog-wellness-by-design-crafting-your-journey-to-self-improvement</link><guid isPermaLink="false">67912f330349aad2443d35cf</guid><category><![CDATA[Natural Health]]></category><category><![CDATA[Guest Blog]]></category><pubDate>Wed, 22 Jan 2025 17:58:28 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_69dfe520c71b49a98776fbd195255de9~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Jack Norton</dc:creator></item><item><title><![CDATA[Unique and Creative Enamel Pins Found on Etsy to Add to Your Collection]]></title><description><![CDATA[Enamel pins have evolved from being simple decorative items to becoming miniature works of art.]]></description><link>https://www.sarahamcmahon.com/post/unique-and-creative-enamel-pins-found-on-etsy-to-add-to-your-collection</link><guid isPermaLink="false">6782c916d4ab7994252e03ac</guid><category><![CDATA[The Curated Corner]]></category><category><![CDATA[Design]]></category><pubDate>Sun, 12 Jan 2025 17:49:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_3b417888c75447398cdc89b3cf263b24~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McMahon</dc:creator></item><item><title><![CDATA[Crystal Guide: Harnessing the Power of Quartz Crystal]]></title><description><![CDATA[Quartz crystal is the most versatile crystal. Quartz is an amplifying crystal that enhances energies and increases intention. ]]></description><link>https://www.sarahamcmahon.com/post/crystal-guide-harnessing-the-power-of-quartz-crystal</link><guid isPermaLink="false">673cb30a5c97e769e2ee8d28</guid><category><![CDATA[Crystal Guide]]></category><pubDate>Sat, 11 Jan 2025 01:57:40 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/7a1135_3f7f60f1c98142858c01457b81d90562~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Sarah McMahon</dc:creator></item></channel></rss>