

Why Iodine Might Be the Missing Mineral in Your Wellness Routine
Ever feel like you're doing all the things—smoothies, supplements, yoga, shadow work—but you're still missing that spark? Like your body (and maybe your brain) is running on low battery? I want to share something that might help recharge your system in a surprisingly simple way: iodine.
Sarah McMahon
6 days ago2 min read
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